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Things Spinning / Indoor Cycling Instructors Should Never Leave Home Without!

18 Feb

Finding Fitness

In my years of teaching I have had my share of “OH NO I FORGOT XXXX AT HOME!” moments. They cause unnecessary panic and temporarily throw your rhythm off! While I prefer to not carry a 200 pound gym bag around I’ve learned what’s best to carry a spare of in the car and also in my gym bag.

  • An extra music device (i.e. mp3 player, CD, etc) — stays with me. I have taught my share of classes where my iPod Touch has not wanted to cooperate. Thankfully I just pull out my backup device and go with it. Granted this leads into bullet #2 as I personally don’t go through the trouble of syncing both devices for every class.
  • Notes for more than one class — stays with me. I actually keep all my notes for all my classes on me (they are in a spiral bound index card…

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Posted by on February 18, 2015 in Uncategorized

 

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