I love food, I will admit it. If there were no calories and no draw backs I would make a career out of eating!
When I am bored I like to munch and over the years it’s been a habit that I’ve had to work myself out of. Do I think it’s completely gone? No. I do however minimize the chance that it will re-surface.
Maybe this will help someone else. If it helps one other person then me writing this will be worth it. This is what I’ve done to help with my non-stop desire to munch on food..
- Remove the stuff you love from your house. I literally went into my cabinets and emptied them of all the junk food. Unopened stuff as well. I *really* wanted to eat it all 🙂 but that would have defeated the purpose! Some things I took to work and the things…
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Christina's Ramblings and What Nots 